Life+ Vegan
Life+ Vegan
Vegan nutrition concierge
We offer personalized service that supports our client following a vegan lifestyle. We create tailored meal plans, offer recipes, and provide nutritional advice to ensure clients get essential nutrients found in animal products.Their role includes educating clients about alternative sources for protein, iron, calcium, and Vitamin B12, recommending legumes, nuts, fortified plant milks, and leafy greens. We also assists with shopping tips, cooking techniques, and meal prepping, making plant-based cooking easier.Additionally, we help clients navigate social situations by suggesting vegan-friendly restaurants and menu modifications.
We believe yoga can be experienced in a healthy, physical practice.
but also in a cup of tea, a walk through the forest, a deep breath, the creation of a travel journal, and even the pure sense of presence while doing and seeing something new for the first time.